Understanding Us: The POdcast
You're not alone in your experience...
Every week, either myself or a friend comes on to share a story from their journey through life. Through our shared stories, we can connect with the human experience in a more embodied, holistic way.I bring in my expert knowledge with extra resources and education, so you can better understand the science and the soul of what it is to be human.
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Past Episodes:
Not Belonging & Racialized Trauma with Rehila Hamid
Healing from a Traumatic Brain Injury with Jackie Chapin
Acceptance, Uprooting your entire life, and trusting the unknown with Christine Shepherd
The Importance of Loneliness and the Central Nervous System with Melissa Nkomo
You're never alone
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Are you interested in sharing your story?
Feeling called to share your story? I'd love to have you on the pod!
If you're feeling called to share a story with our community, I'd love to chat! This could be a story from childhood, struggles with work/life balance, relationships...really anything goes. Reach out below to share your story.
Be On the Pod!
FEATURED EPISODES
How To Stay Creative & Inspired When You're Burnt Out
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