Welcome to The All Parts Community
Welcome to The All Parts Community
Join Us
Do you:
can you relate?
...You're safe to rest here.
You've just learned that shutting down, disconnecting, and avoiding hard experiences or emotions are the only way to survive the broken world in which we live.
The world we live in is broken.
You are not broken.
I'm here to tell you there's another way.
Learning how to feel and move through the tough stuff is how we can access our joy, aliveness, and presence. Choosing to heal yourself in a broken world is an act of radical courage.
The All Parts Community is where we learn to be courageous...
together.
The All Parts Community is a complement to 1:1 therapy that will help you to build your capacity to step more fully into all of who you are, stay consistent with the practices that help you feel more alive and expansive, and embrace the complexities of your life experiences.
introducing...
Join The APC!
Growing up I suffered from dissociation, depression, and feelings of not belonging that I now know were connected to childhood trauma. Reconnecting to my body through various somatic work (much of which I share with The All Parts Community), reclaiming and loving hard on my wounded parts, and learning to trust my Self have allowed me to cultivate the capacity to stay present to all of life’s ups and downs. I couldn’t have done all this in isolation, and continue to lean on my community when I need support.
I hold two Masters degrees and have over 5000+ hours of advanced breathwork, yoga, and somatic training. I bring this wisdom into everything that I do.
My approach sees mind, body, and soul as equal pieces to the puzzle that is you. I don’t shy away from the more “woo” and spiritual sides of healing, but I also maintain a deep understanding of more evidence-based practices. My clients always emphasize that working with me feels different than any other therapist they’ve worked with in the past, because I have a unique educational background to truly look at the whole picture of what makes you, you.
I have supported hundreds of clients around the world to reclaim their authenticity and embrace the complexities of their life experience. The All Parts Community is an extension of this work to make these powerful tools even more accessible to people like you!