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Reclaim Your Authenticity

Feeling overwhelmed, exhausted, and stuck? 
Eliza offers Somatic Psychotherapy, Coaching, and breathwork practices to support you back home to yourself so you can experience more joy, self-trust, and connection to your body. 


 Each and every one of us has our own stories of disconnection, loneliness, and trauma. I believe that personal and collective healing comes from a sense of embodiment. It comes from bridging the gap between past, present, and future; between mind, body, and soul; and between doing and being. It comes from embracing the messiness of the human experience, and finding the resilience held in the wisdom of the body.  

My approach is client-centered, trauma informed, and body-led (somatic psychology) to support my client's journeys back home to themselves. 

You are capable of living a fully engaged, present, and health-full life.

A holistic approach to your mental, emotional, and spiritual well-being. I see clients from all over the world virtually, or in person at my office in Austin, Texas.

What I do...

Success Stories

- S.L., Age 32

“Working with Eliza has been one of the most empowering experiences I've ever had. I learned I am strong and I am enough. Not perfect, but perfectly empowered."

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Book a free 15-minute consultation call with Eliza to see if it would be a good fit for you.

Feeling ready?