Book a free call (Canadian Residents only)

I support folks who know, deep down, that there is a different way of being in this world. Bridging science-based and soulful practices, it's an honor to support my clients through their own journey back to wholeness.

Reconnect to your Self


Book a free call (Non-Canadian Residents)

My approach is down-to-earth and accessible to people from all walks of life. I strive to create a gentle yet affirming container for you to release the old and step into the new.

I support clients globally (outside of Canada) as a somatic therapeutic coach. The emphasis with coaching is on personal growth and finding tools that build your capacity to embrace the complexities of the human experience. Cultivate more trust in your Self so that you can step into the fullest expression of your Self. 

Somatic Therapeutic Coaching

For Canadian clients only; a more holistic approach to traditional talk-therapy. For those wanting to work through past traumas that are keeping you stuck in the present. Gain a deeper understanding of your patterns/behaviors, process the past, and feel empowered to engage more fully with your life. 

Online 1:1 Somatic PsychoTherapy

What I do:

Book now for Canadian Residents

  • anxiety & depression
  • trauma & PTSD (including sexual abuse, high impact injuries, & complex childhood trauma)
  • psychedelic integration
  • Life transitions
  • grief & loss
  • burnout 
  • body image
  • inner child work
  • perfectionsim & self-sabotage

If you are currently experiencing one or more of the following, I can support you:

Who I Support:


  • Somatic Experiencing 
  • Conscious Connected Breath & Kundalini Yoga
  • EMDR (Eye movement desensitization and reprocessing)
  • Nervous system functioning and regulation 
  • Emotion-Focused Therapy
  • Trauma-informed internal family systems & parts work
  • existential therapy
  • intersectional feminist theory 

*I am registered with the Canadian Counselling and Psychotherapy Association and a Canadian Clinical Counsellor. 
**if you are outside of Canada and aren't sure if you're a good fit for coaching, schedule a 15 minute call. 
***all sessions are held online 

Book Now for non-Canadian Residents

Finally feel confident in your launches...

Finally feel confident in your launches...

Finally feel confident in your launches...

Finally feel confident in your launches...


"Eliza goes above and beyond to make sure that clients feel supported. She brings sensitivity and remarkable intuition, and a lovely sense of humor and down-to-earthness to every interaction. I know that I can trust her with anything, and that trust enabled me to access parts of myself that I had long ago given up on ever being able to fully heal." 

1:1 Client 


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"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"

tripled his revenue


let's work together

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